{"id":392,"date":"2024-05-13T22:05:26","date_gmt":"2024-05-13T22:05:26","guid":{"rendered":"https:\/\/www.castlerocksmiles.com\/blog\/?p=392"},"modified":"2024-06-04T22:06:50","modified_gmt":"2024-06-04T22:06:50","slug":"swimming-pool-bad-for-teeth","status":"publish","type":"post","link":"https:\/\/www.castlerocksmiles.com\/blog\/2024\/05\/13\/swimming-pool-bad-for-teeth\/","title":{"rendered":"How Can Swimming Pools Be Bad for My Smile?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"543\" src=\"https:\/\/www.castlerocksmiles.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_83866376__1717538671_17222.jpg\" alt=\"Underneath water of swimming pool\" class=\"wp-image-393\" style=\"width:305px;height:auto\" srcset=\"https:\/\/www.castlerocksmiles.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_83866376__1717538671_17222.jpg 800w, https:\/\/www.castlerocksmiles.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_83866376__1717538671_17222-300x204.jpg 300w, https:\/\/www.castlerocksmiles.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_83866376__1717538671_17222-768x521.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>While many athletic activities such as boxing, football, and hockey are well-known for causing dental emergencies, swimming isn\u2019t typically thought of as particularly threatening to your smile. While it\u2019s unlikely that you\u2019ll dislodge any teeth by performing a cannonball off the diving board, the chlorine in swimming pools can <a href=\"https:\/\/www.castlerocksmiles.com\/preventive-dentistry.html\">damage your enamel<\/a> if you\u2019re not careful. Here\u2019s how to cool off this summer while keeping your teeth safe from harm.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Swimmer\u2019s Calculus Won\u2019t Earn You Any Extra Credit Over the Summer<\/h2>\n\n\n\n<p>If your teeth are exposed to chlorinated water for a long time, they become more likely to develop swimmer\u2019s calculus. Constant exposure to the water in your local swimming pool can leave unsightly deposits on your teeth that can eventually turn them yellow or brown. However, this condition usually only occurs in swimmers who spend more than six hours in chlorinated water weekly. If you notice any stains like these on your own or your children\u2019s teeth, talk to your dentist. They can remove them with dental treatments and offer tips to prevent them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tooth Squeeze Won\u2019t Leave You Pleased<\/h2>\n\n\n\n<p>Do you like to dive or snorkel? Being deep under water can lead to a condition called tooth squeeze or barodontalgia. This painful condition results from the air inside your teeth contracting to match the surrounding pressure, which can cause dental pain or even damage to restorative work like fillings or crowns or appliances like dentures. A great way to prevent this unpleasant problem is to ask your dentist to inspect your mouth for loose restorations or untreated tooth decay before going swimming.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">It Can Be Easy to Lose Dental Appliances in a Pool<\/h2>\n\n\n\n<p>If you\u2019ve ever swam in a public pool, you\u2019ve probably noticed loose debris floating around in the water. Unfortunately, personal appliances like retainers or dentures can be lost all too easily during a summer swim. It\u2019s best to remove your retainer before swimming not only to prevent its loss but also to make sure that it isn\u2019t damaged by chlorine. While you don\u2019t need to remove dentures before swimming, the water can loosen the suction that holds them in place. You can address this with denture adhesive, but talk to your dentist if they still feel loose.<\/p>\n\n\n\n<p>Swimming is an excellent way to stay healthy, have fun, and prevent drowning. By taking the proper precautions before you go for a dip, you can avoid a corresponding \u201cdip\u201d in your dental health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Castle Rock Smiles offers the finest pediatric dental services to the community of Castle Rock, CO. Led by Drs. Layne Benzley and Bianca Hoffman, the staff ensures that each patient receives effective treatments that help them maintain their smiles for life. Areas of expertise include pediatric preventive, restorative, cosmetic, and emergency dentistry. For more tips on keeping your child\u2019s smile safe over the summer, <a href=\"https:\/\/www.castlerocksmiles.com\/contact-our-office.html\">contact the office online<\/a> or dial <strong>(303) 660-5373<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While many athletic activities such as boxing, football, and hockey are well-known for causing dental emergencies, swimming isn\u2019t typically thought of as particularly threatening to your smile. While it\u2019s unlikely that you\u2019ll dislodge any teeth by performing a cannonball off the diving board, the chlorine in swimming pools can damage your enamel if you\u2019re not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-392","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Swimming Bad For My Smile? | Castle Rock Smiles<\/title>\n<meta name=\"description\" content=\"Swimming is great exercise, but the chlorine in pools can harm your teeth without the proper precautions. Here\u2019s how to cool off without hurting your smile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.castlerocksmiles.com\/blog\/2024\/05\/13\/swimming-pool-bad-for-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Swimming Bad For My Smile? | Castle Rock Smiles\" \/>\n<meta property=\"og:description\" content=\"Swimming is great exercise, but the chlorine in pools can harm your teeth without the proper precautions. Here\u2019s how to cool off without hurting your smile.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.castlerocksmiles.com\/blog\/2024\/05\/13\/swimming-pool-bad-for-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Castle Rock Smiles\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-13T22:05:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-04T22:06:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.castlerocksmiles.com\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_83866376__1717538671_17222.jpg\" \/>\n<meta name=\"author\" content=\"drbenzley\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drbenzley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/\"},\"author\":{\"name\":\"drbenzley\",\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/39413c663308716526449338e4b193e1\"},\"headline\":\"How Can Swimming Pools Be Bad for My Smile?\",\"datePublished\":\"2024-05-13T22:05:26+00:00\",\"dateModified\":\"2024-06-04T22:06:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/\"},\"wordCount\":505,\"image\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/AdobeStock_83866376__1717538671_17222.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/\",\"url\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/\",\"name\":\"Is Swimming Bad For My Smile? | Castle Rock Smiles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/2024\\\/05\\\/13\\\/swimming-pool-bad-for-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/AdobeStock_83866376__1717538671_17222.jpg\",\"datePublished\":\"2024-05-13T22:05:26+00:00\",\"dateModified\":\"2024-06-04T22:06:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.castlerocksmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/39413c663308716526449338e4b193e1\"},\"description\":\"Swimming is great exercise, but the chlorine in pools can harm your teeth without the proper precautions. 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